Faith Tabernacle - Well being information

 

Faith Tabernacles' Well-being Service is a part of our Health & Wellness Ministry which provides a holistic service for the spirit, soul (mind/emotions/feelings etc) and body.
Our service is to offer a range of supportive interventions to our Faith Tabernacle family members, their families and the local community who are experiencing psychological, emotional, mental or physical distress.

We are not an emergency or crisis service but can respond to a wide range of difficulties and concerns, signposting where appropriate. Our service is to help point you towards the care and support needed.

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This can include:

• Counselling, Creative & Complementary – Therapies

• Support, Signposting & Advocacy – Psychiatric Support

• A range of Initiatives designed for Faith Tabernacle Leaders – Pastoral Care

• Mental Health, Education & Information 

• Health & Fitness guidance 

• Liaising & Partnering with Local Organisations – Community

• Connecting with Faith Tabernacle ministries – Inter-ministry links

 

Please also consider taking your own personal responsibility for your health and well being:

• ​Consider your mental health wellbeing - Consider doing the following on a regular basis: prayer; meditation; confessing God's promises; staying connected to the FT Family; avoiding negative news/conversations; playing board games; limiting social media; talking to someone when feeling low etc

• Boost your immune system - eat more organic fruit and vegetables: supplement with plant based vitamins and minerals: reduce sugary and processed food intake (or eliminate completely): drink more water (filtered or spring): get adequate sleep (at least 8 hours)

• Get some exercise - Go walking. Join a gym. Do home workouts. Get out in the sunlight.

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